How Blue Lagoon’s Waters Promote Healing and Wellbeing

Picture yourself relaxing in soothing, milky-blue waters surrounded by Iceland’s volcanic landscapes. The Blue Lagoon is one of Iceland’s most well-known attractions for very good reason. The lagoon isn’t only about stunning views; it’s also a wellness destination that offers real healing benefits. To truly appreciate its healing waters, it’s worth exploring the fascinating story of the Blue Lagoon history and how it transformed from a power plant runoff to a world-renowned wellness retreat.

The Blue Lagoon is more than a bucket-list experience for travellers visiting Iceland for the first time. Its geothermal waters, enriched with minerals like silica and sulfur, are proven to nourish the skin, promote healing, and relieve skin conditions like psoriasis. This article will explore what makes these waters so unique and how a visit to the Blue Lagoon can revitalise both body and mind.

What Makes the Blue Lagoon’s Water so Unique?

The healing properties of the Blue Lagoon lie in its geothermal seawater. The mineral-rich water results from natural geothermal activity, rising to the surface at a temperature of 37–40°C year-round. But what truly sets the Blue Lagoon apart are the key natural elements found in its waters:

Silica

Silica, a compound made of silicon and oxygen, originates from lava and interacts with geothermal seawater in volcanic aquifers deep below the surface. As the superheated water rises and cools, silica molecules are released, forming the distinctive white mud that defines the Blue Lagoon experience.

It is the superstar mineral that gives the water its milky-blue hue. It forms a thin, protective layer on the skin, locking in moisture and leaving it soft and radiant. The silica mud available at the lagoon is also excellent for deep cleansing and exfoliation.

Algae

Exclusive to geothermal seawater, Blue Lagoon algae is a unique microorganism discovered in a 1996 study of the lagoon’s ecosystem. This novel species of blue-green algae was patented in 2006 and is sustainably cultivated and harvested at our research facility.

The lagoon’s microalgae have anti-ageing and skin-nourishing properties; algae helps improve skin elasticity and hydration, reducing signs of fatigue and dryness.

Minerals

Mineral salt, along with trace amounts of other essential minerals, plays a vital role in the lagoon’s distinctive composition, enhancing its renowned ability to promote healing and rejuvenation.

The water's sulfur and other trace minerals relieve skin irritations and promote healing for those with sensitive skin. The mineral-rich water results from natural geothermal activity, sourced from the nearby Blue Lagoon Iceland power plant, which harnesses Iceland’s volcanic energy.

Healing Benefits for Skin Conditions

One of the Blue Lagoon's most unique aspects is its positive impact on psoriasis and other skin conditions. People from around the world visit the lagoon to take advantage of its therapeutic effects. The combination of silica, minerals, and geothermal seawater has been proven to reduce the redness, itching, and scaling associated with psoriasis. In fact, the Blue Lagoon operates a dedicated Psoriasis Treatment Center where guests can undergo specialised treatments supervised by medical professionals.

Psoriasis Treatment Center at Blue Lagoon

At the centre, visitors receive a customised programme that includes the following:

Soaking in the lagoon’s healing waters
Applications of silica mud
Exposure to natural sunlight, which further aids the healing process
The Blue Lagoon offers results for those seeking a natural approach to managing skin conditions.

Please be advised that you must book a visit to the Psoriasis treatment centre well in advance.

Blue Lagoon Spa Services: Elevate Your Wellness

Beyond its healing waters, the Blue Lagoon offers a range of luxurious spa services that are designed to rejuvenate the body and soothe the soul.

Blue Lagoon Skin Regiment

Treatments involve a journey through three interconnected chambers. First, you exfoliate with silica, then hydrate with algae, and finally, nourish your skin with minerals.

In-Water Massages

Imagine lying on a floating mat in the lagoon while a professional masseuse kneads away your stress. The warm geothermal seawater enhances the massage’s effectiveness, relaxing muscles and promoting circulation.

Facials and Skincare Treatments

The spa offers facials that detoxify, hydrate, and restore the skin’s natural glow. The silica—and algae-based products are especially popular for their rejuvenating effects.

Pair Your Visit with Perlan in Reykjavík

After visiting the Blue Lagoon, continue your Icelandic adventure by visiting Perlan in Reykjavík. Perlan offers an interactive, educational experience that helps you understand Iceland’s unique geology and natural wonders.

At Perlan, you can explore the Wonders of Iceland exhibition, which showcases glaciers, volcanoes, and geothermal forces—the elements that make the Blue Lagoon possible. You can also step into a stunning man-made ice cave, a replica of Iceland’s glaciers, and learn how geothermal energy shapes the country’s landscapes and fuels its famous geothermal spas.

Together, the Blue Lagoon and Perlan create an unforgettable experience that nourishes both your body and mind while giving you a deeper appreciation of Iceland’s natural beauty and geological wonders.